Carob inhibits digestive enzymes because it contains
chemicals known as tannins. It has also been reported to help
with weight loss, diabetes and manage cholesterol levels. In
addition, carob pulp also has a large amount of phenolic
Carob and Weight Loss
Carob may increase fat oxidation and energy expenditure in
humans. This means that carob may help to burn fat and calories
in the body. It also has beneficial effects on postprandial
lipid metabolism related to hormones in the stomach; this means
that it helps to increase the metabolism by positively affecting
the secretion of hormones in the stomach.
Carob and Digestion
Carob pulp is rich in insoluble dietary fiber, which helps us
stay regular and have a high level of energy--as opposed to
feeling irregular and sluggish.
Carob and Benefits for Diabetes
There is good reason to believe that carob may also be
beneficial in the treatment of diabetes, since it has a tendency
to reduce blood glucose and insulin levels.
Carob and Cholesterol
Other benefits of carob include its ability to lower high
cholesterol levels in the blood. This is done by lowering not
only serum cholesterol, but also serum triglycerides.
Carob and Antioxidants
Carob fiber contains a large amount of phenolic antioxidants.
Phenolic antioxidants help protect the body from diseases which
are a result of cell oxidation caused by free radicals.
This legume has a variety of health benefits for the human
body. What is great about carob is that it can be prepared many
different ways and has many uses. Depending on how carob is used
and how it is prepared, it can help the body with different
Carob health benefits the body by being an ideal weight loss
supplement; it also supplies people with a good healthy dose of
fiber and may be the perfect dietary supplement for a person
with diabetes. In addition, carob also helps lower high
cholesterol levels, and supplies the body with very powerful
antioxidants called phenolic antioxidants, which help the body
ward off diseases. So, the next time you are interested in
trying a new spice, try some carob. Add carob chips to your
homemade cookies, or coffee, and you may just be pleasantly
12 most important ones
Lowers cholesterol level
in the blood. Carob seeds don’t have a cholesterol agent.
It acts as an antioxidant.
It can be used to treat diarrhea in children and adults.
It contains an active substance that is effective against
asthma. Carob is also used for asthma problems caused by allergies.
It is a good expectorant. If the smokers use it for a few days,
they will see how to expectorate.
It doesn’t contain caffeine. It works nicely for patients that
have high blood pressure.
It can help to prevent lung cancer, if used regularly.
It contains vitamins E and is used for the treatment of cough,
flu, anemia and osteoclasis.
Carob tannins have Gallic acid. Gallic acid is analgesic, anti
allergic and antibacterial. It is also antioxidant, antiviral and
It is used for the treatment of polio in children, as the Gallic
acid in carob tannins helps to prevent polio.
It is rich in phosphor and calcium. It is used
in the fight against osteoporosis.